The Akasha Studio is a sanctuary of well being and inspiration offering yoga and pilates classes for people of all abilities. A quality provider of yoga and pilates services with teachers who are knowledgeable, professional and encouraging and look to guide customers toward their optimal potential.
Classes are divided into three levels:
Level one: students of all levels and beginners
Level two: students of all levels
Level three: regular students who have been practicing for a minimum of six months
Classes include Beginner Yoga Fundamentals, Ashtanga Yoga, Hatha Yoga, Pilates, Prenatal Yoga, Reggae Vinyasa Flow, Shakti Circuit, Teen Yoga, Meditation, Yogalaties and many more. Full details of classes are available here.
Akasha also offers nutrition services to determine whether you are consuming an adequate amount of essential nutrients or if there are improvements you can make. A variety of massages are also offered including neuromuscular therapy, sports massage and prenatal massage. Information about nutrition assessments and massages are available here.
Opening Times:
Classes run between 6am and 7:30pm dependent on the day. Closed on Sundays.
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Discover the popular Maracas Beach, drive along the scenic North Coast. Stop at Maracas Lookout for the stunning views and local snacks.
Discover the natural beauty of the Caroni Swamp. Enter into Caroni Bird Sanctuary and explore the waterways by boat. Keep an eye out for exotic birds and the scarlet ibis, Trinidad's national bird.
Experience some of the natural beauty Trinidad & Tobago has to offer on this guided hiking trip. Witness Trinidad's most breathtaking beaches, visit the famous Avocat waterfall and take a scenic hike you'll be sure to remember.
A tour taking you through the lesser-seen Central and South sides of Trinidad, including a visit to a fresh produce market and a Hindu temple before you embark on a 1-hour walk on the world famous Pitch Lake.
Explore the highlights of the Port of Spain with a guide. You'll have the option to visit Independence Square, the Museum of Natural History, Fort George, Queen's Park Savannah and much more!
Explore the Buccoo Reef Marine Park on a glass-bottom boat tour. Snorkel in the Coral Garden, visit the famous Nylon Pool, No man's land and cruise along the western coast of the island.
A scenic boat ride to the stunning Nylon Pool and Buccoo Reef, where guests can swim, relax, and enjoy the crystal-clear Caribbean waters.
See the marine life through our glass bottom boat, before heading to the Nylon Pool to exfoliate and soak your skin. Its belived that ladies get 10yrs younger and the men 10 yrs wiser at nylon pool.
Visit the capital city of Scarborough and beautiful Fort King George for a panoramic view. Enjoy the stunning views of the Atlantic side of the island. Discover the Botanic Garden and panoramic views from forts, as well as a cross-island drive.
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