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The Akasha Studio is a sanctuary of well being and inspiration offering yoga and pilates classes for people of all abilities. A quality provider of yoga and pilates services with teachers who are knowledgeable, professional and encouraging and look to guide customers toward their optimal potential.
Classes are divided into three levels:
Level one: students of all levels and beginners
Level two: students of all levels
Level three: regular students who have been practicing for a minimum of six months
Classes include Beginner Yoga Fundamentals, Ashtanga Yoga, Hatha Yoga, Pilates, Prenatal Yoga, Reggae Vinyasa Flow, Shakti Circuit, Teen Yoga, Meditation, Yogalaties and many more. Full details of classes are available here.
Akasha also offers nutrition services to determine whether you are consuming an adequate amount of essential nutrients or if there are improvements you can make. A variety of massages are also offered including neuromuscular therapy, sports massage and prenatal massage. Information about nutrition assessments and massages are available here.
Classes run between 6am and 7:30pm dependent on the day. Closed on Sundays.