Indian Restaurants in Trinidad and Tobago

If you’re heading to Trinidad and Tobago and want to eat like a local, Indian food is a must. It’s not just about fancy restaurants either. You’ll find roadside doubles stalls in Curepe where the chutneys pack a punch, the paratha roti spots in Chaguanas that locals swear by, and some underrated places in San Fernando that serve great dhal and curry goat.

One thing to know: this cuisine here has evolved in its own way. The Indian flavors mix with local spices and that’s what makes it different from, say, what you’d find in India or even other Caribbean islands. Try the buss up shut roti – it looks torn up, but trust me, the texture’s what makes it special. Oh, and don’t miss out on the spicy mango chutney or the pepper sauce – they add serious heat, but it’s worth it.

Heads up if you’re visiting in Carnival season, some restaurants can get packed around lunchtime,you might want to go early or late. And if you have a chance, grab some aloo pie from one of the Indian bakeries scattered around, especially near the San Juan market. You’ll thank me later.